HANDMADE SPANISH FIG CAKE WITH ALMONDS vs PECCAN PIE DESSERT BARS
Nutrition comparison per 100 g serving
Ad 468x60
HANDMADE SPANISH FIG CAKE WITH ALMONDS wins in 7 out of 11 nutrient categories
HANDMADE SPANISH FIG CAKE WITH ALMONDS: 7
vs
PECCAN PIE DESSERT BARS: 2
(2 ties)
Overview
| Nutrient | HANDMADE SPANISH FIG CAKE WITH ALMONDS | PECCAN PIE DESSERT BARS | Winner |
|---|---|---|---|
| Calories | 320 cal | 537 cal | |
| Protein | 8 g | 4.9 g | |
| Carbs | 60 g | 51.2 g | |
| Fat | 8 g | 39.0 g | |
| Fiber | 16 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDMADE SPANISH FIG CAKE WITH ALMONDS | PECCAN PIE DESSERT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANDMADE SPANISH FIG CAKE WITH ALMONDS | PECCAN PIE DESSERT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 1.8 MG | |
| Potassium, K | 420 MG | 0 MG | |
| Sodium, Na | 160 MG | 220 MG |