HANDMADE SPANISH FIG CAKE WITH ALMONDS vs CHEWY MARSHMALLOW WITH BROWN BUTTER BAR
Nutrition comparison per 100 g serving
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HANDMADE SPANISH FIG CAKE WITH ALMONDS wins in 8 out of 11 nutrient categories
HANDMADE SPANISH FIG CAKE WITH ALMONDS: 8
vs
CHEWY MARSHMALLOW WITH BROWN BUTTER BAR: 1
(2 ties)
Overview
| Nutrient | HANDMADE SPANISH FIG CAKE WITH ALMONDS | CHEWY MARSHMALLOW WITH BROWN BUTTER BAR | Winner |
|---|---|---|---|
| Calories | 320 cal | 417 cal | |
| Protein | 8 g | 3.3 g | |
| Carbs | 60 g | 81.7 g | |
| Fat | 8 g | 8.3 g | |
| Fiber | 16 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDMADE SPANISH FIG CAKE WITH ALMONDS | CHEWY MARSHMALLOW WITH BROWN BUTTER BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANDMADE SPANISH FIG CAKE WITH ALMONDS | CHEWY MARSHMALLOW WITH BROWN BUTTER BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 420 MG | 0 MG | |
| Sodium, Na | 160 MG | 400 MG |