HANDMADE SALTED CARAMEL & CHOCOLATE POT vs CHOCOLATE LAVA MINI PIES
Nutrition comparison per 100 g serving
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CHOCOLATE LAVA MINI PIES wins in 5 out of 11 nutrient categories
HANDMADE SALTED CARAMEL & CHOCOLATE POT: 4
vs
CHOCOLATE LAVA MINI PIES: 5
(2 ties)
Overview
| Nutrient | HANDMADE SALTED CARAMEL & CHOCOLATE POT | CHOCOLATE LAVA MINI PIES | Winner |
|---|---|---|---|
| Calories | 389 cal | 333 cal | |
| Protein | 4.4 g | 3.9 g | |
| Carbs | 22.2 g | 51.0 g | |
| Fat | 31.1 g | 11.8 g | |
| Fiber | 1.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDMADE SALTED CARAMEL & CHOCOLATE POT | CHOCOLATE LAVA MINI PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANDMADE SALTED CARAMEL & CHOCOLATE POT | CHOCOLATE LAVA MINI PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 78 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 61 MG | 0 MG | |
| Sodium, Na | 233 MG | 265 MG |