HANDMADE MINI LOBSTER CAKES vs RAW STUFFED CHICKEN BREASTS WITH RIB MEAT
Nutrition comparison per 100 g serving
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RAW STUFFED CHICKEN BREASTS WITH RIB MEAT wins in 8 out of 10 nutrient categories
HANDMADE MINI LOBSTER CAKES: 1
vs
RAW STUFFED CHICKEN BREASTS WITH RIB MEAT: 8
(1 ties)
Overview
| Nutrient | HANDMADE MINI LOBSTER CAKES | RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 163 cal | 143 cal | |
| Protein | 10.2 g | 15.7 g | |
| Carbs | 8.2 g | 5 g | |
| Fat | 12.2 g | 7.1 g | |
| Fiber | 0.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDMADE MINI LOBSTER CAKES | RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3.4 MG |
Minerals
| Mineral | HANDMADE MINI LOBSTER CAKES | RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 449 MG | 400 MG |