HANDMADE MINI LOBSTER CAKES vs CHEDDAR CHEESE AND BACON POTATO SKINS
Nutrition comparison per 100 g serving
Ad 468x60
HANDMADE MINI LOBSTER CAKES wins in 5 out of 10 nutrient categories
HANDMADE MINI LOBSTER CAKES: 5
vs
CHEDDAR CHEESE AND BACON POTATO SKINS: 4
(1 ties)
Overview
| Nutrient | HANDMADE MINI LOBSTER CAKES | CHEDDAR CHEESE AND BACON POTATO SKINS | Winner |
|---|---|---|---|
| Calories | 163 cal | 212 cal | |
| Protein | 10.2 g | 6.1 g | |
| Carbs | 8.2 g | 16.7 g | |
| Fat | 12.2 g | 13.6 g | |
| Fiber | 0.5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDMADE MINI LOBSTER CAKES | CHEDDAR CHEESE AND BACON POTATO SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 13.6 MG |
Minerals
| Mineral | HANDMADE MINI LOBSTER CAKES | CHEDDAR CHEESE AND BACON POTATO SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 91 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 449 MG | 424 MG |