HANDMADE LOCALLY WHITE PARTY BUNS vs ROUND TOP ENRICHED WHITE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ROUND TOP ENRICHED WHITE BREAD wins in 7 out of 15 nutrient categories
HANDMADE LOCALLY WHITE PARTY BUNS: 5
vs
ROUND TOP ENRICHED WHITE BREAD: 7
(3 ties)
Overview
| Nutrient | HANDMADE LOCALLY WHITE PARTY BUNS | ROUND TOP ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 273 cal | 260 cal | |
| Protein | 9.1 g | 8 g | |
| Carbs | 51.5 g | 50 g | |
| Fat | 4.6 g | 3 g | |
| Fiber | 3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDMADE LOCALLY WHITE PARTY BUNS | ROUND TOP ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 80 UG | |
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANDMADE LOCALLY WHITE PARTY BUNS | ROUND TOP ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 120 MG | |
| Iron, Fe | 3.0 MG | 2.9 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 485 MG | 480 MG |