HANDMADE ITALIAN COOKIES vs DELICIOUS BAKERY
Nutrition comparison per 100 g serving
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HANDMADE ITALIAN COOKIES wins in 5 out of 11 nutrient categories
HANDMADE ITALIAN COOKIES: 5
vs
DELICIOUS BAKERY: 4
(2 ties)
Overview
| Nutrient | HANDMADE ITALIAN COOKIES | DELICIOUS BAKERY | Winner |
|---|---|---|---|
| Calories | 321 cal | 533 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 42.9 g | 63.3 g | |
| Fat | 12.5 g | 30 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDMADE ITALIAN COOKIES | DELICIOUS BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANDMADE ITALIAN COOKIES | DELICIOUS BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 143 MG | 317 MG |