HANDMADE GRISSINI BREADSTICKS vs CAESAR CROUTONS
Nutrition comparison per 100 g serving
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CAESAR CROUTONS wins in 5 out of 11 nutrient categories
HANDMADE GRISSINI BREADSTICKS: 3
vs
CAESAR CROUTONS: 5
(3 ties)
Overview
| Nutrient | HANDMADE GRISSINI BREADSTICKS | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calories | 395 cal | 429 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 75 g | 57.1 g | |
| Fat | 5 g | 14.3 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDMADE GRISSINI BREADSTICKS | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANDMADE GRISSINI BREADSTICKS | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 1,000 MG | 1,214 MG |