HANDMADE GELATO vs ICE CREAM SANDWICH
Nutrition comparison per 100 g serving
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ICE CREAM SANDWICH wins in 6 out of 10 nutrient categories
HANDMADE GELATO: 2
vs
ICE CREAM SANDWICH: 6
(2 ties)
Overview
| Nutrient | HANDMADE GELATO | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calories | 224 cal | 270 cal | |
| Protein | 3.5 g | 4.8 g | |
| Carbs | 21.2 g | 44.4 g | |
| Fat | 14.1 g | 9.5 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDMADE GELATO | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANDMADE GELATO | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 95 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 47 MG | 238 MG |