HANDMADE FRESH MOZZARELLA vs GRILLED CHICKEN BREASTS
Nutrition comparison per 100 g serving
Ad 468x60
GRILLED CHICKEN BREASTS wins in 4 out of 10 nutrient categories
HANDMADE FRESH MOZZARELLA: 1
vs
GRILLED CHICKEN BREASTS: 4
(5 ties)
Overview
| Nutrient | HANDMADE FRESH MOZZARELLA | GRILLED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 269 cal | 129 cal | |
| Protein | 19.2 g | 25.9 g | |
| Carbs | 1.3 g | 0 g | |
| Fat | 19.2 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDMADE FRESH MOZZARELLA | GRILLED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANDMADE FRESH MOZZARELLA | GRILLED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 744 MG | 600 MG |