HANDMADE ENGLISH CHEESE vs NATURAL HICKORY SMOKED GOUDA PASTEURIZED PROCESS CHEESE FOOD
Nutrition comparison per 100 g serving
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NATURAL HICKORY SMOKED GOUDA PASTEURIZED PROCESS CHEESE FOOD wins in 3 out of 10 nutrient categories
HANDMADE ENGLISH CHEESE: 1
vs
NATURAL HICKORY SMOKED GOUDA PASTEURIZED PROCESS CHEESE FOOD: 3
(6 ties)
Overview
| Nutrient | HANDMADE ENGLISH CHEESE | NATURAL HICKORY SMOKED GOUDA PASTEURIZED PROCESS CHEESE FOOD | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 0.4 g | 3.6 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDMADE ENGLISH CHEESE | NATURAL HICKORY SMOKED GOUDA PASTEURIZED PROCESS CHEESE FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANDMADE ENGLISH CHEESE | NATURAL HICKORY SMOKED GOUDA PASTEURIZED PROCESS CHEESE FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 1,250 MG |