HANDMADE EGG SALAD WITH CHIVES vs CHOPPED CALIFORNIA RIPE OLIVES
Nutrition comparison per 100 g serving
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CHOPPED CALIFORNIA RIPE OLIVES wins in 4 out of 10 nutrient categories
HANDMADE EGG SALAD WITH CHIVES: 3
vs
CHOPPED CALIFORNIA RIPE OLIVES: 4
(3 ties)
Overview
| Nutrient | HANDMADE EGG SALAD WITH CHIVES | CHOPPED CALIFORNIA RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 210 cal | 100 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 2 g | 6.7 g | |
| Fat | 18 g | 10 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDMADE EGG SALAD WITH CHIVES | CHOPPED CALIFORNIA RIPE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANDMADE EGG SALAD WITH CHIVES | CHOPPED CALIFORNIA RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Sodium, Na | 470 MG | 833 MG |