HANDMADE CHOCOLATES vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 11 nutrient categories
HANDMADE CHOCOLATES: 4
vs
DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | HANDMADE CHOCOLATES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 476 cal | 500 cal | |
| Protein | 4.8 g | 6.7 g | |
| Carbs | 57.1 g | 56.7 g | |
| Fat | 28.6 g | 36.7 g | |
| Fiber | 4.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDMADE CHOCOLATES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANDMADE CHOCOLATES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 33 MG | |
| Iron, Fe | 3.4 MG | 12.3 MG | |
| Potassium, K | 0 MG | 533 MG | |
| Sodium, Na | 48 MG | 0 MG |