HANDMADE CHOCOLATE BREAD vs CRISP BREAD RINGS MINI WITH POPPY SEEDS
Nutrition comparison per 100 g serving
Ad 468x60
CRISP BREAD RINGS MINI WITH POPPY SEEDS wins in 5 out of 11 nutrient categories
HANDMADE CHOCOLATE BREAD: 4
vs
CRISP BREAD RINGS MINI WITH POPPY SEEDS: 5
(2 ties)
Overview
| Nutrient | HANDMADE CHOCOLATE BREAD | CRISP BREAD RINGS MINI WITH POPPY SEEDS | Winner |
|---|---|---|---|
| Calories | 404 cal | 412 cal | |
| Protein | 7.0 g | 12 g | |
| Carbs | 56.1 g | 76 g | |
| Fat | 10.5 g | 8 g | |
| Fiber | 3.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDMADE CHOCOLATE BREAD | CRISP BREAD RINGS MINI WITH POPPY SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANDMADE CHOCOLATE BREAD | CRISP BREAD RINGS MINI WITH POPPY SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 1 MG | |
| Iron, Fe | 1.9 MG | 0.4 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 298 MG | 360 MG |