HANDMADE BAKED GOODS SUGAR COOKIES vs LOU'S
Nutrition comparison per 100 g serving
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LOU'S wins in 6 out of 10 nutrient categories
HANDMADE BAKED GOODS SUGAR COOKIES: 2
vs
LOU'S: 6
(2 ties)
Overview
| Nutrient | HANDMADE BAKED GOODS SUGAR COOKIES | LOU'S | Winner |
|---|---|---|---|
| Calories | 421 cal | 442 cal | |
| Protein | 1.8 g | 4.7 g | |
| Carbs | 77.2 g | 60.5 g | |
| Fat | 12.3 g | 20.9 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDMADE BAKED GOODS SUGAR COOKIES | LOU'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANDMADE BAKED GOODS SUGAR COOKIES | LOU'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Sodium, Na | 88 MG | 256 MG |