Handhelds vs PEPPERIDGE FARM BREAD ROSEMARY
Nutrition comparison per 100 g serving
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Handhelds wins in 5 out of 11 nutrient categories
Handhelds: 5
vs
PEPPERIDGE FARM BREAD ROSEMARY: 4
(2 ties)
Overview
| Nutrient | Handhelds | PEPPERIDGE FARM BREAD ROSEMARY | Winner |
|---|---|---|---|
| Calories | 248 cal | 246 cal | |
| Protein | 12.0 g | 8.8 g | |
| Carbs | 26.5 g | 49.1 g | |
| Fat | 10.3 g | 0.9 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Handhelds | PEPPERIDGE FARM BREAD ROSEMARY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Handhelds | PEPPERIDGE FARM BREAD ROSEMARY | Winner |
|---|---|---|---|
| Calcium, Ca | 285 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 487 MG | 702 MG |