HANDHELD POT PIE vs LEMON CHICKEN WITH CAULIFLOWER RICE
Nutrition comparison per 100 g serving
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LEMON CHICKEN WITH CAULIFLOWER RICE wins in 5 out of 10 nutrient categories
HANDHELD POT PIE: 4
vs
LEMON CHICKEN WITH CAULIFLOWER RICE: 5
(1 ties)
Overview
| Nutrient | HANDHELD POT PIE | LEMON CHICKEN WITH CAULIFLOWER RICE | Winner |
|---|---|---|---|
| Calories | 306 cal | 60 cal | |
| Protein | 7.1 g | 7.4 g | |
| Carbs | 32.4 g | 5.3 g | |
| Fat | 16.5 g | 1.2 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HANDHELD POT PIE | LEMON CHICKEN WITH CAULIFLOWER RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 19 MG | |
| Iron, Fe | 2.7 MG | 0.7 MG | |
| Potassium, K | 82 MG | 300 MG | |
| Sodium, Na | 388 MG | 74 MG |