HANDHELD CHICKEN PIE vs ARTISAN FLATBREAD PIZZA
Nutrition comparison per 100 g serving
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ARTISAN FLATBREAD PIZZA wins in 7 out of 10 nutrient categories
HANDHELD CHICKEN PIE: 2
vs
ARTISAN FLATBREAD PIZZA: 7
(1 ties)
Overview
| Nutrient | HANDHELD CHICKEN PIE | ARTISAN FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 209 cal | 225 cal | |
| Protein | 5.2 g | 10.8 g | |
| Carbs | 18.3 g | 26.1 g | |
| Fat | 13.0 g | 9.0 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDHELD CHICKEN PIE | ARTISAN FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 8.1 MG |
Minerals
| Mineral | HANDHELD CHICKEN PIE | ARTISAN FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 135 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 196 MG | 505 MG |