HANDFUL OF EVERYTHING TRAIL MIX WITH SWEETENED FRUIT vs STRAWBERRY GRANOLA HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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STRAWBERRY GRANOLA HONEY ROASTED PEANUTS wins in 7 out of 12 nutrient categories
HANDFUL OF EVERYTHING TRAIL MIX WITH SWEETENED FRUIT: 2
vs
STRAWBERRY GRANOLA HONEY ROASTED PEANUTS: 7
(3 ties)
Overview
| Nutrient | HANDFUL OF EVERYTHING TRAIL MIX WITH SWEETENED FRUIT | STRAWBERRY GRANOLA HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 452 cal | 429 cal | |
| Protein | 6.5 g | 7.1 g | |
| Carbs | 67.7 g | 60.7 g | |
| Fat | 19.4 g | 21.4 g | |
| Fiber | 6.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDFUL OF EVERYTHING TRAIL MIX WITH SWEETENED FRUIT | STRAWBERRY GRANOLA HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HANDFUL OF EVERYTHING TRAIL MIX WITH SWEETENED FRUIT | STRAWBERRY GRANOLA HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 71 MG | |
| Iron, Fe | 1.6 MG | 2.6 MG | |
| Potassium, K | 355 MG | 0 MG | |
| Sodium, Na | 81 MG | 143 MG |