HANDFUL OF EVERYTHING TRAIL MIX WITH SWEETENED FRUIT vs CHOCOLATE BRIDGE MIX CHOCOLATE COVERED NUTS
Nutrition comparison per 100 g serving
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HANDFUL OF EVERYTHING TRAIL MIX WITH SWEETENED FRUIT wins in 7 out of 10 nutrient categories
HANDFUL OF EVERYTHING TRAIL MIX WITH SWEETENED FRUIT: 7
vs
CHOCOLATE BRIDGE MIX CHOCOLATE COVERED NUTS: 1
(2 ties)
Overview
| Nutrient | HANDFUL OF EVERYTHING TRAIL MIX WITH SWEETENED FRUIT | CHOCOLATE BRIDGE MIX CHOCOLATE COVERED NUTS | Winner |
|---|---|---|---|
| Calories | 436 cal | 450 cal | |
| Protein | 5.1 g | 5 g | |
| Carbs | 66.7 g | 67.5 g | |
| Fat | 18.0 g | 22.5 g | |
| Fiber | 5.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDFUL OF EVERYTHING TRAIL MIX WITH SWEETENED FRUIT | CHOCOLATE BRIDGE MIX CHOCOLATE COVERED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANDFUL OF EVERYTHING TRAIL MIX WITH SWEETENED FRUIT | CHOCOLATE BRIDGE MIX CHOCOLATE COVERED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 100 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Sodium, Na | 90 MG | 75 MG |