HANDCRAFTED PEPPERMINT BARK vs FRUIT SLICES
Nutrition comparison per 100 g serving
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HANDCRAFTED PEPPERMINT BARK wins in 6 out of 11 nutrient categories
HANDCRAFTED PEPPERMINT BARK: 6
vs
FRUIT SLICES: 2
(3 ties)
Overview
| Nutrient | HANDCRAFTED PEPPERMINT BARK | FRUIT SLICES | Winner |
|---|---|---|---|
| Calories | 500 cal | 350 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 70 g | 85 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDCRAFTED PEPPERMINT BARK | FRUIT SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANDCRAFTED PEPPERMINT BARK | FRUIT SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |