HANDCRAFTED ORANGE SODA vs WATERMELON LEMONADE
Nutrition comparison per 100 g serving
Ad 468x60
WATERMELON LEMONADE wins in 14 out of 19 nutrient categories
HANDCRAFTED ORANGE SODA: 0
vs
WATERMELON LEMONADE: 14
(5 ties)
Overview
| Nutrient | HANDCRAFTED ORANGE SODA | WATERMELON LEMONADE | Winner |
|---|---|---|---|
| Calories | 45 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.8 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDCRAFTED ORANGE SODA | WATERMELON LEMONADE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 3 UG | |
| Pantothenic acid | 0 MG | 0.0 MG | |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG | |
| Vitamin K (phylloquinone) | 0 UG | 2 UG |
Minerals
| Mineral | HANDCRAFTED ORANGE SODA | WATERMELON LEMONADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 0 MG | 38 MG | |
| Sodium, Na | 0 MG | 6 MG | |
| Zinc, Zn | 0 MG | 0.1 MG |