HANDCRAFTED NAAN FLATBREAD SANDWICH vs BREADED CHICKEN BREAST FILLET SANDWICH
Nutrition comparison per 100 g serving
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HANDCRAFTED NAAN FLATBREAD SANDWICH wins in 6 out of 11 nutrient categories
HANDCRAFTED NAAN FLATBREAD SANDWICH: 6
vs
BREADED CHICKEN BREAST FILLET SANDWICH: 3
(2 ties)
Overview
| Nutrient | HANDCRAFTED NAAN FLATBREAD SANDWICH | BREADED CHICKEN BREAST FILLET SANDWICH | Winner |
|---|---|---|---|
| Calories | 212 cal | 244 cal | |
| Protein | 10.3 g | 11.9 g | |
| Carbs | 24.4 g | 28.5 g | |
| Fat | 7.7 g | 8.8 g | |
| Fiber | 1.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDCRAFTED NAAN FLATBREAD SANDWICH | BREADED CHICKEN BREAST FILLET SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | HANDCRAFTED NAAN FLATBREAD SANDWICH | BREADED CHICKEN BREAST FILLET SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 26 MG | Tie |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Potassium, K | 0 MG | 187 MG | |
| Sodium, Na | 449 MG | 637 MG |