HANDCRAFTED MOZZARELLA CHEESE vs PEPPER JACK SLICED MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS
Nutrition comparison per 100 g serving
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HANDCRAFTED MOZZARELLA CHEESE wins in 5 out of 10 nutrient categories
HANDCRAFTED MOZZARELLA CHEESE: 5
vs
PEPPER JACK SLICED MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS: 1
(4 ties)
Overview
| Nutrient | HANDCRAFTED MOZZARELLA CHEESE | PEPPER JACK SLICED MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS | Winner |
|---|---|---|---|
| Calories | 286 cal | 368 cal | |
| Protein | 25 g | 21.1 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 17.9 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDCRAFTED MOZZARELLA CHEESE | PEPPER JACK SLICED MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANDCRAFTED MOZZARELLA CHEESE | PEPPER JACK SLICED MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 789 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 658 MG |