HANDCRAFTED JELLY vs FOREST FRUIT PRESERVES
Nutrition comparison per 100 g serving
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HANDCRAFTED JELLY wins in 3 out of 10 nutrient categories
HANDCRAFTED JELLY: 3
vs
FOREST FRUIT PRESERVES: 1
(6 ties)
Overview
| Nutrient | HANDCRAFTED JELLY | FOREST FRUIT PRESERVES | Winner |
|---|---|---|---|
| Calories | 209 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55.8 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDCRAFTED JELLY | FOREST FRUIT PRESERVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 0 MG |
Minerals
| Mineral | HANDCRAFTED JELLY | FOREST FRUIT PRESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |