HANDCRAFTED JAM vs SICILIAN LEMON ORGANIC MARMALADE
Nutrition comparison per 100 g serving
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HANDCRAFTED JAM wins in 2 out of 8 nutrient categories
HANDCRAFTED JAM: 2
vs
SICILIAN LEMON ORGANIC MARMALADE: 1
(5 ties)
Overview
| Nutrient | HANDCRAFTED JAM | SICILIAN LEMON ORGANIC MARMALADE | Winner |
|---|---|---|---|
| Calories | 233 cal | 219 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55.8 g | 56.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDCRAFTED JAM | SICILIAN LEMON ORGANIC MARMALADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 0 MG |
Minerals
| Mineral | HANDCRAFTED JAM | SICILIAN LEMON ORGANIC MARMALADE | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |