HANDCRAFTED JAM vs MORELLO CHERRY ORGANIC FRUIT SPREAD
Nutrition comparison per 100 g serving
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MORELLO CHERRY ORGANIC FRUIT SPREAD wins in 4 out of 8 nutrient categories
HANDCRAFTED JAM: 0
vs
MORELLO CHERRY ORGANIC FRUIT SPREAD: 4
(4 ties)
Overview
| Nutrient | HANDCRAFTED JAM | MORELLO CHERRY ORGANIC FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 233 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55.8 g | 44.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDCRAFTED JAM | MORELLO CHERRY ORGANIC FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 50 MG |
Minerals
| Mineral | HANDCRAFTED JAM | MORELLO CHERRY ORGANIC FRUIT SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 28 MG |