HANDCRAFTED GOURMET POPCORN vs GOURMET HONEY ROAST PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET HONEY ROAST PEANUTS wins in 5 out of 11 nutrient categories
HANDCRAFTED GOURMET POPCORN: 4
vs
GOURMET HONEY ROAST PEANUTS: 5
(2 ties)
Overview
| Nutrient | HANDCRAFTED GOURMET POPCORN | GOURMET HONEY ROAST PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 517 cal | |
| Protein | 6.7 g | 13.8 g | |
| Carbs | 50 g | 41.4 g | |
| Fat | 33.3 g | 34.5 g | |
| Fiber | 6.7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDCRAFTED GOURMET POPCORN | GOURMET HONEY ROAST PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANDCRAFTED GOURMET POPCORN | GOURMET HONEY ROAST PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 552 MG | |
| Sodium, Na | 933 MG | 259 MG |