HANDCRAFTED GELATO vs COCONUT TART AND TANGY FROZEN KEFIR BAR
Nutrition comparison per 100 g serving
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COCONUT TART AND TANGY FROZEN KEFIR BAR wins in 6 out of 10 nutrient categories
HANDCRAFTED GELATO: 2
vs
COCONUT TART AND TANGY FROZEN KEFIR BAR: 6
(2 ties)
Overview
| Nutrient | HANDCRAFTED GELATO | COCONUT TART AND TANGY FROZEN KEFIR BAR | Winner |
|---|---|---|---|
| Calories | 160 cal | 130 cal | |
| Protein | 1 g | 4.4 g | |
| Carbs | 29 g | 23.9 g | |
| Fat | 4 g | 1.1 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDCRAFTED GELATO | COCONUT TART AND TANGY FROZEN KEFIR BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | HANDCRAFTED GELATO | COCONUT TART AND TANGY FROZEN KEFIR BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 174 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 20 MG | 76 MG |