HANDCRAFTED GELATO FILLED FRUIT ROMAN KIWI vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
HANDCRAFTED GELATO FILLED FRUIT ROMAN KIWI: 4
vs
ICE CREAM: 5
(2 ties)
Overview
| Nutrient | HANDCRAFTED GELATO FILLED FRUIT ROMAN KIWI | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 130 cal | 195 cal | |
| Protein | 1 g | 2.3 g | |
| Carbs | 29 g | 24.1 g | |
| Fat | 0.5 g | 10.3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDCRAFTED GELATO FILLED FRUIT ROMAN KIWI | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27 MG | 0 MG |
Minerals
| Mineral | HANDCRAFTED GELATO FILLED FRUIT ROMAN KIWI | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 115 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 60 MG | 69 MG |