HANDCRAFTED GELATO FILLED FRUIT ROMAN KIWI vs COOKIES & CREAM ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
COOKIES & CREAM ICE CREAM wins in 6 out of 12 nutrient categories
HANDCRAFTED GELATO FILLED FRUIT ROMAN KIWI: 4
vs
COOKIES & CREAM ICE CREAM: 6
(2 ties)
Overview
| Nutrient | HANDCRAFTED GELATO FILLED FRUIT ROMAN KIWI | COOKIES & CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 130 cal | 218 cal | |
| Protein | 1 g | 3.5 g | |
| Carbs | 29 g | 28.7 g | |
| Fat | 0.5 g | 10.3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDCRAFTED GELATO FILLED FRUIT ROMAN KIWI | COOKIES & CREAM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HANDCRAFTED GELATO FILLED FRUIT ROMAN KIWI | COOKIES & CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 103 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 60 MG | 86 MG |