HANDCRAFTED GELATO FILLED FRUIT vs FRUIT BARS
Nutrition comparison per 100 g serving
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FRUIT BARS wins in 4 out of 10 nutrient categories
HANDCRAFTED GELATO FILLED FRUIT: 1
vs
FRUIT BARS: 4
(5 ties)
Overview
| Nutrient | HANDCRAFTED GELATO FILLED FRUIT | FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 141 cal | 58 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 31.8 g | 14.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDCRAFTED GELATO FILLED FRUIT | FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 27.9 MG |
Minerals
| Mineral | HANDCRAFTED GELATO FILLED FRUIT | FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 35 MG | 0 MG |