HANDCRAFTED GELATO FILLED FRUIT vs MINT PATTIES PEPPERMINT ICE CREAM SWIRLED WITH FUDGE AND DARK CHOCOLATY MINT CUPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HANDCRAFTED GELATO FILLED FRUIT: 4
vs
MINT PATTIES PEPPERMINT ICE CREAM SWIRLED WITH FUDGE AND DARK CHOCOLATY MINT CUPS: 4
(2 ties)
Overview
| Nutrient | HANDCRAFTED GELATO FILLED FRUIT | MINT PATTIES PEPPERMINT ICE CREAM SWIRLED WITH FUDGE AND DARK CHOCOLATY MINT CUPS | Winner |
|---|---|---|---|
| Calories | 90 cal | 262 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 22 g | 30.8 g | |
| Fat | 0 g | 15.4 g | |
| Fiber | 1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDCRAFTED GELATO FILLED FRUIT | MINT PATTIES PEPPERMINT ICE CREAM SWIRLED WITH FUDGE AND DARK CHOCOLATY MINT CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 0 MG |
Minerals
| Mineral | HANDCRAFTED GELATO FILLED FRUIT | MINT PATTIES PEPPERMINT ICE CREAM SWIRLED WITH FUDGE AND DARK CHOCOLATY MINT CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 10 MG | 100 MG |