HANDCRAFTED GELATO FILLED FRUIT vs CHOCOLATE CHIP COOKIE DOUGH FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
HANDCRAFTED GELATO FILLED FRUIT: 5
vs
CHOCOLATE CHIP COOKIE DOUGH FROZEN YOGURT: 5
(2 ties)
Overview
| Nutrient | HANDCRAFTED GELATO FILLED FRUIT | CHOCOLATE CHIP COOKIE DOUGH FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 90 cal | 207 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 22 g | 35.6 g | |
| Fat | 0 g | 5.8 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDCRAFTED GELATO FILLED FRUIT | CHOCOLATE CHIP COOKIE DOUGH FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HANDCRAFTED GELATO FILLED FRUIT | CHOCOLATE CHIP COOKIE DOUGH FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 126 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 10 MG | 98 MG |