HANDCRAFTED GELATO FILLED FRUIT vs ICE CREAM BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HANDCRAFTED GELATO FILLED FRUIT: 4
vs
ICE CREAM BARS: 4
(2 ties)
Overview
| Nutrient | HANDCRAFTED GELATO FILLED FRUIT | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 130 cal | 365 cal | |
| Protein | 0 g | 4.1 g | |
| Carbs | 31 g | 31.1 g | |
| Fat | 0 g | 24.3 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDCRAFTED GELATO FILLED FRUIT | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | HANDCRAFTED GELATO FILLED FRUIT | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 108 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 101 MG |