HANDCRAFTED CHOCOLATIER vs NUTS FOR YOU
Nutrition comparison per 100 g serving
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HANDCRAFTED CHOCOLATIER wins in 5 out of 10 nutrient categories
HANDCRAFTED CHOCOLATIER: 5
vs
NUTS FOR YOU: 2
(3 ties)
Overview
| Nutrient | HANDCRAFTED CHOCOLATIER | NUTS FOR YOU | Winner |
|---|---|---|---|
| Calories | 488 cal | 475 cal | |
| Protein | 7.0 g | 2.5 g | |
| Carbs | 48.8 g | 50 g | |
| Fat | 32.6 g | 35 g | |
| Fiber | 9.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDCRAFTED CHOCOLATIER | NUTS FOR YOU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANDCRAFTED CHOCOLATIER | NUTS FOR YOU | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Sodium, Na | 151 MG | 0 MG |