HANDCRAFTED CHOCOLATES vs TOPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HANDCRAFTED CHOCOLATES: 4
vs
TOPS: 4
(2 ties)
Overview
| Nutrient | HANDCRAFTED CHOCOLATES | TOPS | Winner |
|---|---|---|---|
| Calories | 524 cal | 512 cal | |
| Protein | 9.5 g | 9.8 g | |
| Carbs | 45.2 g | 58.5 g | |
| Fat | 35.7 g | 26.8 g | |
| Fiber | 4.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDCRAFTED CHOCOLATES | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANDCRAFTED CHOCOLATES | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 98 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Sodium, Na | 167 MG | 439 MG |