HANDCRAFTED BREAKFAST BURRITOS EGG vs TURKEY SAUSAGE & CHEESE EGG BITES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HANDCRAFTED BREAKFAST BURRITOS EGG: 5
vs
TURKEY SAUSAGE & CHEESE EGG BITES: 5
(1 ties)
Overview
| Nutrient | HANDCRAFTED BREAKFAST BURRITOS EGG | TURKEY SAUSAGE & CHEESE EGG BITES | Winner |
|---|---|---|---|
| Calories | 221 cal | 208 cal | |
| Protein | 8.0 g | 13.9 g | |
| Carbs | 30.1 g | 4.6 g | |
| Fat | 7.1 g | 15.4 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDCRAFTED BREAKFAST BURRITOS EGG | TURKEY SAUSAGE & CHEESE EGG BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | HANDCRAFTED BREAKFAST BURRITOS EGG | TURKEY SAUSAGE & CHEESE EGG BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 238 MG | |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 469 MG | 338 MG |