HANDCRAFTED BREAKFAST BURRITOS EGG vs IHOP AT HOME
Nutrition comparison per 100 g serving
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IHOP AT HOME wins in 5 out of 10 nutrient categories
HANDCRAFTED BREAKFAST BURRITOS EGG: 4
vs
IHOP AT HOME: 5
(1 ties)
Overview
| Nutrient | HANDCRAFTED BREAKFAST BURRITOS EGG | IHOP AT HOME | Winner |
|---|---|---|---|
| Calories | 221 cal | 213 cal | |
| Protein | 8.0 g | 9.6 g | |
| Carbs | 30.1 g | 16.9 g | |
| Fat | 7.1 g | 11.8 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDCRAFTED BREAKFAST BURRITOS EGG | IHOP AT HOME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | HANDCRAFTED BREAKFAST BURRITOS EGG | IHOP AT HOME | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 74 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 469 MG | 471 MG |