HANDCRAFTED BREAKFAST BURRITOS EGG vs IHOP AT HOME
Nutrition comparison per 100 g serving
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IHOP AT HOME wins in 6 out of 10 nutrient categories
HANDCRAFTED BREAKFAST BURRITOS EGG: 3
vs
IHOP AT HOME: 6
(1 ties)
Overview
| Nutrient | HANDCRAFTED BREAKFAST BURRITOS EGG | IHOP AT HOME | Winner |
|---|---|---|---|
| Calories | 221 cal | 281 cal | |
| Protein | 8.0 g | 13.5 g | |
| Carbs | 30.1 g | 24.7 g | |
| Fat | 7.1 g | 14.6 g | |
| Fiber | 0.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDCRAFTED BREAKFAST BURRITOS EGG | IHOP AT HOME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | HANDCRAFTED BREAKFAST BURRITOS EGG | IHOP AT HOME | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 169 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Sodium, Na | 469 MG | 685 MG |