HANDCRAFTED BREAKFAST BURRITOS EGG vs EGG WHITE PATTIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HANDCRAFTED BREAKFAST BURRITOS EGG: 5
vs
EGG WHITE PATTIES: 5
(1 ties)
Overview
| Nutrient | HANDCRAFTED BREAKFAST BURRITOS EGG | EGG WHITE PATTIES | Winner |
|---|---|---|---|
| Calories | 221 cal | 61 cal | |
| Protein | 8.0 g | 10.5 g | |
| Carbs | 30.1 g | 3.5 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDCRAFTED BREAKFAST BURRITOS EGG | EGG WHITE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | HANDCRAFTED BREAKFAST BURRITOS EGG | EGG WHITE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 25 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 469 MG | 246 MG |