HANDCRAFTED* BEEF JERKY vs TERIYAKI CHICKEN
Nutrition comparison per 100 g serving
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HANDCRAFTED* BEEF JERKY wins in 6 out of 10 nutrient categories
HANDCRAFTED* BEEF JERKY: 6
vs
TERIYAKI CHICKEN: 2
(2 ties)
Overview
| Nutrient | HANDCRAFTED* BEEF JERKY | TERIYAKI CHICKEN | Winner |
|---|---|---|---|
| Calories | 286 cal | 439 cal | |
| Protein | 46.4 g | 21.1 g | |
| Carbs | 7.1 g | 31.6 g | |
| Fat | 7.1 g | 26.3 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDCRAFTED* BEEF JERKY | TERIYAKI CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | HANDCRAFTED* BEEF JERKY | TERIYAKI CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 1.9 MG | |
| Sodium, Na | 2,393 MG | 544 MG |