HANDCRAFTED ARTISANAL WHEELHOUSE SOFT PRETZELS vs BRAISED PORK CARNITAS
Nutrition comparison per 100 g serving
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BRAISED PORK CARNITAS wins in 6 out of 12 nutrient categories
HANDCRAFTED ARTISANAL WHEELHOUSE SOFT PRETZELS: 4
vs
BRAISED PORK CARNITAS: 6
(2 ties)
Overview
| Nutrient | HANDCRAFTED ARTISANAL WHEELHOUSE SOFT PRETZELS | BRAISED PORK CARNITAS | Winner |
|---|---|---|---|
| Calories | 274 cal | 179 cal | |
| Protein | 7.1 g | 9.3 g | |
| Carbs | 47.8 g | 13.6 g | |
| Fat | 4.4 g | 10 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDCRAFTED ARTISANAL WHEELHOUSE SOFT PRETZELS | BRAISED PORK CARNITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HANDCRAFTED ARTISANAL WHEELHOUSE SOFT PRETZELS | BRAISED PORK CARNITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 29 MG | |
| Iron, Fe | 2.7 MG | 1.0 MG | |
| Potassium, K | 71 MG | 143 MG | |
| Sodium, Na | 496 MG | 443 MG |