HANDCRAFTED ALMONDS vs DARK CHOCOLATE ORGANIC TRAIL MIX INCLUDES RAISINS
Nutrition comparison per 100 g serving
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HANDCRAFTED ALMONDS wins in 7 out of 11 nutrient categories
HANDCRAFTED ALMONDS: 7
vs
DARK CHOCOLATE ORGANIC TRAIL MIX INCLUDES RAISINS: 2
(2 ties)
Overview
| Nutrient | HANDCRAFTED ALMONDS | DARK CHOCOLATE ORGANIC TRAIL MIX INCLUDES RAISINS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 16.7 g | 10 g | |
| Carbs | 43.3 g | 50 g | |
| Fat | 33.3 g | 30 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDCRAFTED ALMONDS | DARK CHOCOLATE ORGANIC TRAIL MIX INCLUDES RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANDCRAFTED ALMONDS | DARK CHOCOLATE ORGANIC TRAIL MIX INCLUDES RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 67 MG | |
| Iron, Fe | 6.3 MG | 4.8 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 133 MG | 0 MG |