HANDCRAFTED ALMONDS vs CARAMEL CASHEW TRAIL MIX WITH CHOCOLATE-COVERED CARAMEL BITES
Nutrition comparison per 100 g serving
Ad 468x60
HANDCRAFTED ALMONDS wins in 7 out of 11 nutrient categories
HANDCRAFTED ALMONDS: 7
vs
CARAMEL CASHEW TRAIL MIX WITH CHOCOLATE-COVERED CARAMEL BITES: 2
(2 ties)
Overview
| Nutrient | HANDCRAFTED ALMONDS | CARAMEL CASHEW TRAIL MIX WITH CHOCOLATE-COVERED CARAMEL BITES | Winner |
|---|---|---|---|
| Calories | 500 cal | 513 cal | |
| Protein | 16.7 g | 10.3 g | |
| Carbs | 43.3 g | 53.9 g | |
| Fat | 33.3 g | 30.8 g | |
| Fiber | 10 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDCRAFTED ALMONDS | CARAMEL CASHEW TRAIL MIX WITH CHOCOLATE-COVERED CARAMEL BITES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HANDCRAFTED ALMONDS | CARAMEL CASHEW TRAIL MIX WITH CHOCOLATE-COVERED CARAMEL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 103 MG | |
| Iron, Fe | 6.3 MG | 2.1 MG | |
| Potassium, K | 600 MG | 410 MG | |
| Sodium, Na | 133 MG | 141 MG |