HANDCRAFTED ALL-NATURAL POPS vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
HANDCRAFTED ALL-NATURAL POPS: 3
vs
ICE CREAM: 5
(3 ties)
Overview
| Nutrient | HANDCRAFTED ALL-NATURAL POPS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 172 cal | 219 cal | |
| Protein | 2.2 g | 2.7 g | |
| Carbs | 22.2 g | 30.1 g | |
| Fat | 10 g | 11.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDCRAFTED ALL-NATURAL POPS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1.6 MG |
Minerals
| Mineral | HANDCRAFTED ALL-NATURAL POPS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 110 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 178 MG | |
| Sodium, Na | 54 MG | 62 MG |