HANDBAKED GRANOLA vs HONEY ALMOND GRANOLA
Nutrition comparison per 100 g serving
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HONEY ALMOND GRANOLA wins in 6 out of 11 nutrient categories
HANDBAKED GRANOLA: 3
vs
HONEY ALMOND GRANOLA: 6
(2 ties)
Overview
| Nutrient | HANDBAKED GRANOLA | HONEY ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calories | 370 cal | 467 cal | |
| Protein | 11.1 g | 6.7 g | |
| Carbs | 66.7 g | 56.7 g | |
| Fat | 7.4 g | 13.3 g | |
| Fiber | 7.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDBAKED GRANOLA | HONEY ALMOND GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANDBAKED GRANOLA | HONEY ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 87 MG | |
| Iron, Fe | 4 MG | 4.7 MG | |
| Potassium, K | 0 MG | 477 MG | |
| Sodium, Na | 37 MG | 83 MG |