HAND-TRIMMED BONELESS vs UNCOOKED CHICKEN PARTY WINGS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
HAND-TRIMMED BONELESS: 3
vs
UNCOOKED CHICKEN PARTY WINGS: 3
(4 ties)
Overview
| Nutrient | HAND-TRIMMED BONELESS | UNCOOKED CHICKEN PARTY WINGS | Winner |
|---|---|---|---|
| Calories | 143 cal | 195 cal | |
| Protein | 18.8 g | 15.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8.0 g | 14.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND-TRIMMED BONELESS | UNCOOKED CHICKEN PARTY WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | HAND-TRIMMED BONELESS | UNCOOKED CHICKEN PARTY WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | Tie |
| Sodium, Na | 80 MG | 257 MG |