HAND-TRIMMED BONELESS vs 98% LEAN / 2% FAT GROUND TURKEY BREAST
Nutrition comparison per 100 g serving
Ad 468x60
98% LEAN / 2% FAT GROUND TURKEY BREAST wins in 5 out of 10 nutrient categories
HAND-TRIMMED BONELESS: 2
vs
98% LEAN / 2% FAT GROUND TURKEY BREAST: 5
(3 ties)
Overview
| Nutrient | HAND-TRIMMED BONELESS | 98% LEAN / 2% FAT GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 143 cal | 107 cal | |
| Protein | 18.8 g | 23.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8.0 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAND-TRIMMED BONELESS | 98% LEAN / 2% FAT GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 80 MG | 62 MG |