HAND-TRIMMED BONELESS vs KABOBS
Nutrition comparison per 100 g serving
Ad 468x60
HAND-TRIMMED BONELESS wins in 4 out of 10 nutrient categories
HAND-TRIMMED BONELESS: 4
vs
KABOBS: 3
(3 ties)
Overview
| Nutrient | HAND-TRIMMED BONELESS | KABOBS | Winner |
|---|---|---|---|
| Calories | 98 cal | 115 cal | |
| Protein | 22.3 g | 20.5 g | |
| Carbs | 0 g | 2.6 g | |
| Fat | 0.9 g | 2.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND-TRIMMED BONELESS | KABOBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | HAND-TRIMMED BONELESS | KABOBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 40 MG | 462 MG |